Pain, pain, vast ammounts of pain...

So, about a week and a half ago, I was walking up some stairs, and I stepped on the edge of the step in the middle of my foot. I heard and felt something go "pop" and I immediately sat down, elevated my foot, and iced it. The next day, I used a cane to get around, and then the next day, I went into the doctor. Turns out that I tore a ligament. I am not a happy camper about this. Especially since the only thing you can do for a torn ligament? Is try to not walk on it, but yet walk on it. Sorry, that makes no sense. Walk on it as little as possible, but when I do walk on it, to actually walk, not use a cane or crutches, and try my darndest to not limp. Which hurts. A lot. So now I'm in pain. Lots of it. And I don't have any vicadin. Plus, I haven't had a real conversation with Evan in about a week, and... I miss him a lot. I miss talking to him, and knowing what's going on. Granted, I didn't talk to him that much while I was in freaking ASIA, but I talked to him a lot after I got back to the States, and he promised we'd be friends no matter what, and I can't help but feel that he's avoiding me, and that makes me sad. I'm dealing with too much right now to deal with the loss of my best friend.

Can anybody give me any pain killers? And does anyone have pain killers that work on the heart?